Sports Conditioning and Pre- or Post-Operative Rehabilitation

Physical therapy is a great first-line treatment for most muscle and joint problems and is clinically proven to reduce pain and dysfunction. Physical therapy saves you time and money. Pre-operative physical therapy allows you to recover quicker after surgery as it promotes range of motion, stretching, and strengthening of surrounding muscles to reduce complications and improve the healing process. The American College of Surgeons confirms, “Generally, the more fit and active you are going into a surgical procedure, the more likely you are to retain a higher level of function after.” The means shorter hospital stays, reduced post-surgical pain, less muscle atrophy, and a positive mental attitude. Although other kinds of practitioners will offer some of these treatments as "PT," it's important for you to know that physical therapy can only be provided by qualified and licensed physical therapists.

The cornerstones of physical therapy treatment are:

  • Patient Education

  • Therapeutic Exercise

  • Therapeutic Activity

  • Neuromuscular Re-education

  • ADL/Functional Training

  • Manual Therapy

Depending on the particular needs of a patient, physical therapists may also "mobilize" or "manipulate" a joint (that is, perform certain types of movements at the end of your range of motion) or perform certain soft tissue techniques to muscles to promote proper movement and function.

Conditions we treat:

Ankle & Foot Rehab

  • Plantar Fasciitis

  • Sports Injuries

  • Sprains

  • Tendonitis

  • Post-Op Care

Balance Rehab

  • Balance Exercises

  • Gait Training

  • Safety Review for Fall Prevention

  • Vestibular Rehab

  • FREE Fall Prevention Screenings

Elbow & Wrist Rehab

  • Carpal Tunnel

  • Fracture

  • Sprain/Strain

  • Tendonitis

  • Post-Op Care

Head, Neck, Back Rehab

  • Degenerative Disc Disease

  • Herniated Disc

  • Arthritis

  • Sciatica

  • Whiplash

  • Headaches

  • Sprain/Strain

  • Post-Op Care

Hip Rehab

  • Fracture

  • Bursitis

  • SI Malalignment

  • Arthritis

  • Post-Op Care

Knee Rehab

  • Meniscus/ligament (ACL, MCL, PCL, LCL) sprain, tear, post-op care

  • Patellofemoral Syndrome

  • Total knee replacement

  • Tendonitis

Shoulder Rehab

  • Frozen Shoulder

  • Impingement

  • Rotator Cuff Tear / Repair

  • Labral Tears / Repairs

  • Bursitis

  • Arthritis

  • Tendonitis

  • Post-Op Care

Sports Performance & Injury

  • Sport-Specific Training

Neurological Injury / Disorders:

  • Stroke/CVA